Marin Botic 15:00 row
2,829m
Meters
15:00.0
Time
2:39.0
Pace
150
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
February 17, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,829m | 2:39.0 | 87 | 599 | 22 |
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 21 |
| 6:00.0 | 542m | 2:46.0 | 76 | 563 | 20 |
| 9:00.0 | 573m | 2:37.0 | 90 | 610 | 22 |
| 12:00.0 | 597m | 2:30.7 | 102 | 651 | 24 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 25 |