Marin Botic 20:00 row
3,969m
Meters
20:00.0
Time
2:31.1
Pace
215
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
February 18, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,969m | 2:31.1 | 101 | 648 | 25 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 25 |
| 8:00.0 | 770m | 2:35.8 | 92 | 618 | 25 |
| 12:00.0 | 762m | 2:37.4 | 90 | 608 | 25 |
| 16:00.0 | 770m | 2:35.8 | 92 | 618 | 27 |
| 20:00.0 | 832m | 2:24.2 | 117 | 701 | 27 |