Marin Botic 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
31
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
March 02, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 25 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 23 |