Marin Botic 23:11 row
5,016m
Meters
23:11.2
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 18, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.2 | 5,016m | 2:18.6 | 131 | 751 | 23 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 23:11.2 | 638m | 2:29.8 | 104 | 658 | 23 |