Marin Botic 20:04 row
4,721m
Meters
20:04.3
Time
2:07.5
Pace
295
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
October 02, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,721m | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 20:04.3 | 14m | 2:33.5 | 97 | 632 |