Marin Botic 40:05 row
9,669m
Meters
40:05.0
Time
2:04.3
Pace
621
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
February 08, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 9,669m | 2:04.3 | 182 | 926 | 21 | 156 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 134 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 149 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 | 162 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 158 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | 172 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 163 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 177 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 146 |
| 40:05.0 | 11m | 3:47.2 | 30 | 402 | 145 |