Marin Botic 30:06 BikeErg
12,269m
Meters
30:06.6
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 60 |
| Power/kg | 1 |
| Drag Factor | 104 |
November 30, 2019 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 12,269m | 2:27.2 | 110 | 677 | 60 |
| 5:00.0 | 1,939m | 2:34.7 | 95 | 625 | 57 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 60 |
| 15:00.0 | 2,058m | 2:25.7 | 113 | 688 | 61 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 62 |
| 25:00.0 | 2,056m | 2:25.9 | 113 | 687 | 61 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 61 |
| 30:06.6 | 38m | 2:53.6 | 67 | 529 | 45 |