Marin Botic 30:09 BikeErg
12,576m
Meters
30:09.9
Time
2:23.9
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 61 |
| Power/kg | 1.06 |
| Drag Factor | 103 |
January 11, 2020 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.9 | 12,576m | 2:23.9 | 117 | 704 | 61 |
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 58 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 61 |
| 15:00.0 | 2,165m | 2:18.5 | 132 | 752 | 62 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 63 |
| 25:00.0 | 2,044m | 2:26.7 | 111 | 680 | 62 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 63 |
| 30:09.9 | 55m | 3:00.0 | 60 | 506 | 48 |