Marin Botic 30:21 BikeErg
12,655m
Meters
30:21.7
Time
2:23.9
Pace
355
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 63 |
| Power/kg | 1.06 |
| Drag Factor | 93 |
January 17, 2020 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:21.7 | 12,655m | 2:23.9 | 117 | 703 | 63 |
| 5:00.0 | 2,014m | 2:28.9 | 106 | 664 | 62 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 62 |
| 15:00.0 | 2,083m | 2:24.0 | 117 | 703 | 64 |
| 20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 63 |
| 25:00.0 | 2,155m | 2:19.2 | 130 | 746 | 66 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 67 |
| 30:21.7 | 114m | 3:10.3 | 51 | 474 | 61 |