Marin Botic 30:09 BikeErg
12,192
Meters
30:09.5
Time
2:28.4
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 58 |
| Power/kg | 0.97 |
| Drag Factor | 111 |
April 30, 2020 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.5 | 12,192 | 2:28.4 | 107 | 668 | 335 | 58 |
| 5:00.0 | 1,826 | 2:44.2 | 79 | 571 | 47 | 53 |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 57 |
| 15:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 60 |
| 20:00.0 | 2,074 | 2:24.6 | 116 | 698 | 58 | 60 |
| 25:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 61 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 60 |
| 30:09.5 | 50 | 3:10.0 | 51 | 475 | 1 | 44 |