Marin Botic 30:05 BikeErg
14,392m
Meters
30:05.7
Time
2:05.4
Pace
458
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 70 |
| Power/kg | 1.61 |
| Drag Factor | 103 |
July 29, 2020 22:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.7 | 14,392m | 2:05.4 | 177 | 909 | 70 | 144 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 62 | 119 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 71 | 134 |
| 15:00.0 | 2,493m | 2:00.3 | 201 | 991 | 74 | 150 |
| 20:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 76 | 160 |
| 25:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 77 | 166 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 66 | 143 |
| 30:05.7 | 31m | 3:03.8 | 56 | 493 | 53 | 137 |