Marin Botic 30:05 row
7,299m
Meters
30:05.9
Time
2:03.7
Pace
467
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
February 16, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,299m | 2:03.7 | 185 | 936 | 20 | 146 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 137 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 145 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 144 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 147 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 152 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 152 |
| 30:05.9 | 19m | 2:35.2 | 94 | 621 | 150 |