Marin Botic 40:05 row
9,818m
Meters
40:05.1
Time
2:02.4
Pace
633
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
February 18, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 9,818m | 2:02.4 | 190 | 955 | 20 | 151 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 144 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 143 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 146 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 151 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 155 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 155 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 154 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 157 |
| 40:05.1 | 16m | 2:39.3 | 86 | 597 | 155 |