Marin Botic 40:06 row
10,074
Meters
40:06.3
Time
1:59.4
Pace
669
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
February 25, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 10,074 | 1:59.4 | 205 | 1007 | 20 | 155 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 | 151 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | 151 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | 152 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 | 152 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 | 155 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 | 155 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 | 161 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | 163 |
| 40:06.3 | 17 | 3:05.2 | 55 | 489 | 161 |