Marin Botic 45:10 BikeErg
21,296
Meters
45:10.1
Time
2:07.2
Pace
662
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 68 |
| Power/kg | 1.55 |
| Drag Factor | 112 |
December 07, 2021 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:10.1 | 21,296 | 2:07.2 | 170 | 884 | 662 | 68 |
| 5:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 61 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 68 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 69 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 69 |
| 25:00.0 | 2,401 | 2:04.9 | 179 | 917 | 76 | 69 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 902 | 75 | 69 |
| 35:00.0 | 2,405 | 2:04.7 | 180 | 920 | 76 | 70 |
| 40:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 69 |
| 45:00.0 | 2,403 | 2:04.8 | 180 | 919 | 76 | 70 |
| 45:10.1 | 59 | 2:51.1 | 70 | 540 | 1 | 53 |