Poorya Ferdowsi 5:13 row
1,000
Meters
5:13.5
Time
2:36.7
Pace
52
Calories
135
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 124 |
April 07, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,000 | 2:36.7 | 91 | 612 | 16 | 135 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 19 | 134 |
| 5:13.5 | 46 | 2:26.7 | 111 | 681 | 13 | 137 |
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Workout Graph
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