Poorya Ferdowsi 50:01 row
11,046
Meters
50:01.4
Time
2:15.8
Pace
646
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 120 |
April 10, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:01.4 | 11,046 | 2:15.8 | 140 | 774 | 646 | 21 | 144 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 131 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 138 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 | 139 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 139 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | 139 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 146 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 167 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 | 148 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 149 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 148 |
| 50:01.4 | 4 | 2:55.0 | 65 | 524 | 0 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.