Poorya Ferdowsi 10:04 row
2,394
Meters
10:04.3
Time
2:06.2
Pace
149
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 121 |
April 26, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,394 | 2:06.2 | 174 | 899 | 19 | 162 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 154 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 166 |
| 10:04.2 | 16 | 2:11.2 | 155 | 832 | 14 | 166 |
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Workout Graph
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