Poorya Ferdowsi 1000m row
1,000
Meters
3:28.6
Time
1:44.3
Pace
76
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 125 |
May 12, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1361 | 31 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 33 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 30 |
| 0:42.3 | 600 | 1:45.7 | 296 | 1318 | 30 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 31 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 31 |
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Workout Graph
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