Poorya Ferdowsi 42:21 row
8,327
Meters
42:21.9
Time
2:32.6
Pace
447
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 801 |
| Drag Factor | 153 |
September 30, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.9 | 8,327 | 2:32.6 | 98 | 638 | 18 | 116 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 116 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 125 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 117 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 19 | 115 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 121 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 104 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 122 |
| 40:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 120 |
| 42:21.9 | 437 | 2:42.3 | 82 | 581 | 19 | 110 |
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Workout Graph
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