Poorya Ferdowsi 55:00 row

12,947

Meters

55:00.0

Time

2:07.4

Pace

835

Calories

165

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate22
Stroke Count1217
Drag Factor127

December 24, 2025 17:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:00.0 12,947 2:07.4 169 881 22 165
11:00.0 2,599 2:06.9 171 888 21 159
22:00.0 2,777 1:58.8 209 1017 24 172
33:00.0 2,458 2:14.2 145 797 22 170
44:00.0 2,777 1:58.8 209 1017 24 179
55:00.0 2,336 2:21.2 124 727 20 145

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Workout Graph

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