Poorya Ferdowsi 47:35 row
10,930
Meters
47:35.0
Time
2:10.6
Pace
688
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 131 |
December 28, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:35.0 | 10,930 | 2:10.6 | 157 | 867 | 688 | 21 | 157 |
| 13:00.0 | 2,868 | 2:15.9 | 139 | 798 | 173 | 20 | 144 |
| 26:00.0 | 3,008 | 2:09.6 | 161 | 867 | 188 | 20 | 147 |
| 39:00.0 | 3,155 | 2:03.6 | 185 | 973 | 211 | 23 | 180 |
| 47:35.0 | 1,900 | 2:15.5 | 141 | 810 | 116 | 21 | 157 |
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Workout Graph
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