Poorya Ferdowsi v7:00/r...3 row
8,342m
Meters
38:54.9
Time
2:19.9
Pace
482
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,342m |
| Overall Time | 38:54.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 1017 |
| Drag Factor | 113 |
March 05, 2019 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.9 | 8,342m | 2:19.9 | 128 | 739 | 26 | 134 |
| 7:00.0 | 1,434m | 2:26.4 | 111 | 683 | 25 | 139 |
| 26:54.9 | 6,000m | 2:14.5 | 144 | 794 | 26 | 147 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 115 |
| r0m |
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Workout Graph
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concept 2, workout 10 of 24