Poorya Ferdowsi v10:00/r...3 row

5,252m

Meters

22:52.5

Time

2:10.6

Pace

324

Calories

156

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,252m
Overall Time22:52.5
Average Watts157
Calories Per Hour839
Stroke Rate27
Stroke Count607
Drag Factor118

April 02, 2019 21:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

concept 2, workout 20 of 24

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:52.5 5,252m 2:10.6 157 839 27 156
10:00.0 2,264m 2:12.5 150 817 26 158
7:52.5 2,000m 1:58.1 212 1030 27 178
5:00.0 989m 2:31.6 100 645 27 131
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.