Poorya Ferdowsi 18:04 row
3,694m
Meters
18:04.0
Time
2:26.7
Pace
205
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 113 |
October 12, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.0 | 3,694m | 2:26.7 | 111 | 681 | 26 | 138 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 152 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 151 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 129 |
| 18:04.0 | 527m | 2:54.5 | 66 | 526 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.