Poorya Ferdowsi v1000m/r...2 row
2,383m
Meters
11:41.7
Time
2:27.2
Pace
115
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,383m |
| Overall Time | 11:41.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 111 |
September 12, 2019 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.7 | 2,383m | 2:27.2 | 110 | 677 | 23 | 134 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 20 | 131 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 26 | 137 |
| r0m |
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Workout Graph
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