Poorya Ferdowsi v5:00/r...1 row
11,024m
Meters
5:00.0
Time
0:13.6
Pace
469
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,024m |
| Overall Time | 5:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 112 |
April 15, 2020 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 11,024m | 0:13.6 | 0 | 22 | 132 | |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 132 |
| r0m |
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Workout Graph
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concept 2 workout of the day: 10000 (22-26, alt) - failed :-(