Poorya Ferdowsi 1x2000m/4:00r row
2,000m
Meters
8:41.8
Time
2:10.4
Pace
122
Calories
164
Heart Rate
| Rest Distance | 895m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,895m |
| Overall Time | 12:41.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 120 |
July 22, 2021 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 26 | 164 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 26 | 164 |
| r895m |
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Workout Graph
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concept 2 wod: random