Poorya Ferdowsi 6000m row
6,000m
Meters
25:35.1
Time
2:07.9
Pace
372
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 119 |
August 20, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.1 | 6,000m | 2:07.9 | 167 | 875 | 27 | 161 |
| 5:22.4 | 1,200m | 2:14.3 | 144 | 796 | 26 | 135 |
| 5:12.2 | 2,400m | 2:10.0 | 159 | 847 | 26 | 148 |
| 5:04.4 | 3,600m | 2:06.8 | 172 | 890 | 26 | 168 |
| 5:03.6 | 4,800m | 2:06.5 | 173 | 895 | 27 | 173 |
| 4:52.6 | 6,000m | 2:01.9 | 193 | 964 | 30 | 181 |
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Workout Graph
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concept 2 wod: 6000