Poorya Ferdowsi 25:00 row
5,102m
Meters
25:00.0
Time
2:27.0
Pace
282
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 119 |
November 15, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,102m | 2:27.0 | 110 | 679 | 26 | 128 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 115 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 123 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 144 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 132 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 130 |
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Workout Graph
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recovery: 25:00