Poorya Ferdowsi 10000m row
10,000m
Meters
42:02.0
Time
2:06.1
Pace
629
Calories
169
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 122 |
March 26, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.0 | 10,000m | 2:06.1 | 175 | 900 | 26 | 169 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 27 | 155 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 25 | 168 |
| 8:24.4 | 6,000m | 2:06.1 | 175 | 900 | 27 | 170 |
| 8:24.8 | 8,000m | 2:06.2 | 174 | 899 | 25 | 175 |
| 8:22.3 | 10,000m | 2:05.5 | 177 | 908 | 27 | 180 |
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Workout Graph
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concept 2 ch: 10km