Poorya Ferdowsi 10000m row
10,000m
Meters
49:50.4
Time
2:29.5
Pace
566
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 124 |
March 30, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.4 | 10,000m | 2:29.5 | 105 | 660 | 25 | 135 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 26 | 130 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 26 | 140 |
| 12:29.3 | 6,000m | 3:07.3 | 53 | 483 | 20 | 135 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 26 | 141 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
concept 2 ch: 10km