Poorya Ferdowsi 3x2000m/2:00r row
6,000m
Meters
25:15.9
Time
2:06.3
Pace
377
Calories
168
Heart Rate
| Rest Distance | 1,121m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,121m |
| Overall Time | 31:15.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 125 |
April 01, 2022 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.9 | 6,000m | 2:06.3 | 174 | 897 | 25 | 168 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 25 | 162 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 25 | 169 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 25 | 174 |
| r1,121m |
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Workout Graph
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