Poorya Ferdowsi 10000m row
10,000m
Meters
42:33.8
Time
2:07.6
Pace
621
Calories
163
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 125 |
April 05, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.8 | 10,000m | 2:07.6 | 168 | 878 | 24 | 163 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 22 | 154 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 27 | 156 |
| 8:26.4 | 6,000m | 2:06.6 | 172 | 893 | 23 | 169 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 26 | 170 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
concept 2 wod: 10km (2km-26, 22)