Poorya Ferdowsi 10000m row
10,000m
Meters
46:15.7
Time
2:18.7
Pace
576
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 126 |
April 21, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.7 | 10,000m | 2:18.7 | 131 | 750 | 24 | 135 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 25 | 129 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 24 | 134 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 23 | 136 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 25 | 136 |
| 9:15.1 | 10,000m | 2:18.7 | 131 | 750 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
recovery