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Poorya Ferdowsi 1:42:24 row

22,332

Meters

1:42:24.5

Time

2:17.5

Pace

1291

Calories

156

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate27
Stroke Count2734
Drag Factor125

May 07, 2022 17:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

concept 2 wod: 22km

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:24.5 22,332 2:17.5 134 762 27 156
5:00.0 1,075 2:19.5 129 743 26 136
10:00.0 1,086 2:18.1 133 757 26 142
15:00.0 1,085 2:18.2 132 755 26 149
20:00.0 1,080 2:18.8 131 749 26 148
25:00.0 1,086 2:18.1 133 757 26 149
30:00.0 1,088 2:17.8 134 759 27 154
35:00.0 1,091 2:17.4 135 763 27 157
40:00.0 1,093 2:17.2 135 766 27 162
45:00.0 1,093 2:17.2 135 766 27 164
50:00.0 1,092 2:17.3 135 764 26 162
55:00.0 1,096 2:16.8 137 769 27 159
1:00:00.0 1,093 2:17.2 135 766 27 158
1:05:00.0 1,095 2:16.9 136 768 27 157
1:10:00.0 1,092 2:17.3 135 764 27 159
1:15:00.0 1,089 2:17.7 134 760 27 154
1:20:00.0 1,093 2:17.2 135 766 27 159
1:25:00.0 1,095 2:16.9 136 768 27 158
1:30:00.0 1,098 2:16.6 137 772 27 156
1:35:00.0 1,089 2:17.7 134 760 27 159
1:40:00.0 1,100 2:16.3 138 775 27 164
1:42:24.0 523 2:17.6 134 761 27 162

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Workout Graph

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