Poorya Ferdowsi 1:42:24 row
22,332m
Meters
1:42:24.5
Time
2:17.5
Pace
1291
Calories
156
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 27 |
Stroke Count | 2734 |
Drag Factor | 125 |
May 07, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:42:24.5 | 22,332m | 2:17.5 | 134 | 762 | 27 | 156 |
5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 136 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 142 |
15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 149 |
20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 148 |
25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 149 |
30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 154 |
35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 157 |
40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 162 |
45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 164 |
50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 162 |
55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 159 |
1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 158 |
1:05:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 157 |
1:10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 159 |
1:15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 154 |
1:20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 159 |
1:25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 158 |
1:30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 156 |
1:35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 159 |
1:40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 164 |
1:42:24.0 | 523m | 2:17.6 | 134 | 761 | 27 | 162 |
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Workout Graph
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concept 2 wod: 22km