Poorya Ferdowsi 47:46 row
10,173m
Meters
47:46.2
Time
2:20.8
Pace
577
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 122 |
June 14, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.2 | 10,173m | 2:20.8 | 125 | 730 | 24 | 147 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 130 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 143 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 150 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 151 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 150 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 153 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 145 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 150 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 149 |
| 47:46.0 | 580m | 2:23.1 | 119 | 711 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
concept 2 wod: 10km (22:2:26:2:22)