Poorya Ferdowsi 15:08 row
3,278m
Meters
15:08.6
Time
2:18.5
Pace
189
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 122 |
July 07, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,278m | 2:18.5 | 131 | 752 | 24 | 153 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 168 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 149 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 148 |
| 15:08.0 | 24m | 2:46.6 | 76 | 560 | 14 | 147 |
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