Poorya Ferdowsi 16:05 row
3,746m
Meters
16:05.4
Time
2:08.8
Pace
232
Calories
165
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 122 |
July 07, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.4 | 3,746m | 2:08.8 | 164 | 862 | 27 | 165 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 143 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 146 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 29 | 184 |
| 16:05.0 | 282m | 1:55.2 | 229 | 1086 | 28 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
shark attack