Poorya Ferdowsi 1:21:01 row
18,064m
Meters
1:21:01.0
Time
2:14.5
Pace
1072
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 134 |
July 21, 2022 19:55:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:01.0 | 18,064m | 2:14.5 | 144 | 794 | 23 | 167 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 25 | 157 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 23 | 167 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 23 | 170 |
| 40:00.0 | 2,265m | 2:12.4 | 151 | 818 | 24 | 173 |
| 50:00.0 | 2,233m | 2:14.3 | 144 | 796 | 23 | 170 |
| 1:00:00.0 | 2,216m | 2:15.3 | 141 | 785 | 23 | 169 |
| 1:10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 24 | 158 |
| 1:20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 25 | 170 |
| 1:21:01.0 | 153m | 3:19.3 | 44 | 452 | 21 | 171 |
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Workout Graph
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