Poorya Ferdowsi 52:03 row
11,061m
Meters
52:03.8
Time
2:21.2
Pace
630
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1154 |
| Drag Factor | 125 |
July 27, 2022 20:14:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:03.8 | 11,061m | 2:21.2 | 124 | 727 | 22 | 149 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 129 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 164 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 144 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 155 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 143 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 149 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 157 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 143 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 158 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 161 |
| 52:03.8 | 409m | 2:31.3 | 101 | 647 | 24 | 146 |
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