Poorya Ferdowsi 52:03 row

11,061m

Meters

52:03.8

Time

2:21.2

Pace

630

Calories

149

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate22
Stroke Count1154
Drag Factor125

July 27, 2022 20:14:23

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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Splits

Time Meters Pace Watts Cal/Hr S/M
52:03.8 11,061m 2:21.2 124 727 22 149
5:00.0 948m 2:38.2 88 604 23 129
10:00.0 1,149m 2:10.5 157 841 23 164
15:00.0 1,065m 2:20.8 125 731 18 144
20:00.0 1,078m 2:19.1 130 747 20 155
25:00.0 1,048m 2:23.1 119 710 21 143
30:00.0 1,086m 2:18.1 133 757 21 149
35:00.0 1,085m 2:18.2 132 755 23 157
40:00.0 1,026m 2:26.1 112 685 22 143
45:00.0 1,083m 2:18.5 132 753 23 158
50:00.0 1,086m 2:18.1 133 757 25 161
52:03.8 409m 2:31.3 101 647 24 146

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Workout Graph

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