Poorya Ferdowsi 25:44 row
5,612
Meters
25:44.2
Time
2:17.5
Pace
326
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 126 |
August 08, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.2 | 5,612 | 2:17.5 | 134 | 760 | 326 | 24 | 160 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 | 142 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 | 168 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 172 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 | 187 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 | 142 |
| 25:44.2 | 149 | 2:28.3 | 107 | 651 | 8 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
short interval