Poorya Ferdowsi 46:42 row
10,006m
Meters
46:42.3
Time
2:20.0
Pace
572
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 127 |
September 22, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.3 | 10,006m | 2:20.0 | 127 | 738 | 18 | 153 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 136 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 143 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 179 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 166 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 124 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 158 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 152 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 154 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 161 |
| 46:42.3 | 327m | 2:36.4 | 91 | 614 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k interval