Poorya Ferdowsi 47:37 row
10,193m
Meters
47:37.1
Time
2:20.1
Pace
581
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 125 |
September 26, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.1 | 10,193m | 2:20.1 | 127 | 737 | 21 | 152 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 138 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 167 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 141 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 142 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 154 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 161 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 155 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 154 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 160 |
| 47:37.0 | 566m | 2:18.6 | 131 | 751 | 20 | 155 |
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Workout Graph
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