Poorya Ferdowsi 38:00 row
8,201m
Meters
38:00.0
Time
2:19.0
Pace
471
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 770 |
| Drag Factor | 122 |
November 05, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,201m | 2:19.0 | 130 | 748 | 20 | 143 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 127 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 132 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 146 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 147 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 149 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 149 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 148 |
| 38:00.0 | 661m | 2:16.1 | 139 | 777 | 19 | 149 |
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Workout Graph
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