Poorya Ferdowsi 12:09 row
2,730m
Meters
12:09.4
Time
2:13.5
Pace
163
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 125 |
November 15, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 2,730m | 2:13.5 | 147 | 805 | 21 | 152 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 143 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 165 |
| 12:09.3 | 502m | 2:08.7 | 164 | 863 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.