Poorya Ferdowsi 13:01 row
2,886m
Meters
13:01.6
Time
2:15.4
Pace
170
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 120 |
November 19, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.6 | 2,886m | 2:15.4 | 141 | 785 | 22 | 153 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 140 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 159 |
| 13:01.6 | 699m | 2:09.8 | 160 | 849 | 22 | 160 |
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Workout Graph
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