Poorya Ferdowsi 12:07 row
2,760m
Meters
12:07.7
Time
2:11.8
Pace
166
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 129 |
November 26, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.7 | 2,760m | 2:11.8 | 153 | 825 | 22 | 157 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 147 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 164 |
| 12:07.7 | 515m | 2:03.9 | 184 | 932 | 24 | 162 |
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Workout Graph
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