Poorya Ferdowsi 1x8:00/2:00r row
2,088m
Meters
8:00.0
Time
1:54.9
Pace
145
Calories
185
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,473m |
| Overall Time | 10:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 124 |
December 06, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 23 | 185 |
| 8:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 23 | 185 |
| r385m |
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Workout Graph
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