Poorya Ferdowsi 10:00 row
1,939m
Meters
10:00.0
Time
2:34.7
Pace
101
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 124 |
December 06, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 20 | 140 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | 142 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 20 | 143 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 21 | 141 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 21 | 139 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 22 | 138 |
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Workout Graph
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